F.A.Q.’s about Sexual Arousal and Sexual Dysfunction

Sometimes people suffer from sexual arousal problems related to sexual dysfunction. Once you understand what the root of the problem is, you can fix it.

I am a woman and I experience pain during intercourse. What do I do?

This is often a result of a condition called atrophic vaginitis, which usually occurs after menopause. The main cause of it is a decline in oestrogen levels, which results in the dryness and shrinking of vagina, as well as pain during intercourse. There are doctor-prescribed and over-the-counter treatments that can correct this problem.

Which is better for women, oil-based or water-based lubricants?

Oil-based lubricants may last longer, but they may also break down the latex of condoms. This can cause the transmission of an STD from one person to another. Therefore, you probably should consider a water-based solution.

I have had no sex drive for quite awhile now. Several months have gone by, and my husband is very frustrated with me. What do I do?

First, think of what has been going on in your life recently. For instance, women who are pregnant or are in the midst of life changes such as menopause might have problems not having interest in sex. It could also be a variety of other psychological or physiological problems such as stress, sickness, or trauma. Seek a doctor’s advice for a thorough analysis of your situation.

I am an older married man (age 60) and I am having problems getting an erection. What do I do?

This naturally happens with age, especially if you have health problems. If you are concerned about your sexual relationship, the first step to resolving it is to receive a health checkup. Then, the next step is to understand your body and the root cause of your erection problem, which could be either physical or psychological.

I got a heart attack while having sex. Should I try to engage in intercourse again?

Everyone is different. The consensus is if you make improvements in your lifestyle and you resume your normal life before your heart attack you should be fine. However, if you have any concerns at all you should ask your doctor.

I am man, and a virgin and having sex for the first time. What should I expect?

Try to remain as calm as possible. If you should be able to relax more you can set the mood by playing soft music or taking a bath with your partner. Anything you do to calm your nerves will improve your big evening (or day).

If you happen to “go soft” when attempting to “go inside her”, just stop and take a break for a while and try again later. Plan alternative activities just in case. It helps if you know your partner also loves you because she will then be supportive.